ROGIL, PORTUGAL
1:1 BREATHWORK SESSION
ONLY IN-PERSON, ROGIL, PORTUGAL
This session is tailored to your current state, intentions, and unique needs.
We begin by tuning into what feels present and alive for you in the moment, creating space for exploration and intention.
The heart of the session is a 75-minute guided Breathwork journey with hands-on facilitation. I support your breath mechanics and gently attune to what arises from your subconscious—emotions, memories, or insights—allowing them to surface for processing and integration.
We close by grounding you in the present and reflecting on your experience, supporting meaningful integration into your life.
FBR-BREATHWORK CIRCLE
ROGIL, PORTUGAL
JUNE 2, 6-8 PM
A Breathwork Circle is a beautiful opportunity to connect with the wisdom of your own breath, body, and psyche—held in an intimate space of true connection, acceptance, and healing.
There’s a special energy that arises when we come together to share our vulnerabilities and the parts of ourselves that so often get lost in today’s fast-paced world.
The circle is limited to a maximum of 4 people to ensure that everyone receives the support they need and deserve.
Create a meaningful and deep experience with your friends or family by booking a private circle.
GERMANY
BREATHWORK OFFERINGS
GERMANY
BERLIN, MOABIT
1:1 Sessions
June 30, 4:30-6:30 pm
July 4, 2-4 pm
HAMBURG, ALTONA
Breathwork Circle
July 13, 10 am – 12 pm
1:1 Sessions
on request
BREATHWORK & YOGA RETREAT
AT TRAUBE BLASINGEN *, GERMANY
26 – 31 OCTOBER 2025
This retreat is an invitation to slow down and listen deeply—to expand your interoceptive awareness and attune to the subtle whispers of your body, heart, mind, and psyche.
Through gentle, curious exploration and guided somatic practices, we will journey together into both the conscious and unconscious realms of our being.
BREATHWORK I YOGA I SELF-EXPLORATION COMMUNITY I NOURISHMENT
PRACTITIONER TRAININGS & RETREATS
BREATHWORK PRACTITIONER RETREAT
ALGARVE, PORTUGAL
SEPTEMBER 16-21, 2025
FBR PRACTITIONERS ONLY
A space for trained FBR Breathwork practitioners to gather, share insights and challenges, and deepen their skills and understanding.
Two guest practitioners will bring their perspectives on the body and psyche, expanding our view and approach.
It’s also a time for your personal journey—to be held, supported, and nurtured within a like-hearted community.
BREATHWORK PRACTITIONER TRAINING
ONLINE MODULES
& IN-PERSON MODULES IN GERMANY I PORTUGAL
Exciting news!
We’re in the midst of creating a practitioner training that weaves together the depth of Pia Gurgel’s and my combined trainings and experiences — rooted in seeing humans in their wholeness and interconnectedness.
This in-depth, 10-month training begins in August 2026.
Stay tuned — more details coming soon!
In the meantime, head over to Pia’s website to explore more of her work.
PRIVATE AND CORPORATE OFFERINGS
YOUR PRIVATE RETREAT
THOUGHTFULLY CURATED TO ALIGN WITH YOUR NEEDS AND INTENTIONS
Private retreats can take many forms, depending on your individual needs and intentions. Some people come for just a few days, while others stay for several weeks.
For some, the retreat includes a full experience with daily Breathwork sessions, self-inquiry, movement, and other practices. Others may simply wish to have Breathwork sessions over a few days.
Accommodation and meals can be included—but they don’t have to be. Each retreat is tailored to meet you where you are.
CORPORATE OFFERINGS
FOR THE CREATIVES AND THE VISIONARIES.
THE MANAGERS, THE ARTISTS, AND THE INNOVATORS.
The pace of growth and change is faster than ever. By now, we all know we can’t sustain this momentum without sacrificing our mental, physical, and emotional well-being.
This work is not about expanding our capacity and resilience only to exploit it further.
It’s about reconnecting with ourselves—tapping into true sources of inspiration, clarity, meaning, resourcing, and balance.
→ Does your team need a creative break?
Imagine a space where meaningful work meets joy and nourishment.
Think: Breathwork, Surfing, wholesome food, Yoga, self-exploration practices, Hiking, Archery…
→ Already planning a retreat?
Elevate it with powerful practices like Breathwork, Yoga, Meditation, Somatic Work, and Nervous System Workshops.
→ Supporting your team’s individual growth?
Offer privately curated sessions to support their personal and professional journey toward holistic health and grounded leadership.